Frequently Asked Questions
Acupuncture originated in China more than 2,000 years ago, making it one of the oldest and most commonly used medical procedures in the world.
Acupuncture became better known in the United States in 1971, when New York Times reporter James Reston wrote about how doctors in China used needles to ease his pain after surgery. American practices of acupuncture incorporate medical traditions from China, Japan, Korea, and other countries.
If you decide to use acupuncture, choose the practitioner with care. Also check with your insurer to see if the services will be covered.
What acupuncture styles do you offer at Kimura Acupuncture?
We specialize in Exstore (Examination and Restoration Method) for musculoskeletal pain, Trigger Point Acupuncture/Dry Needling for muscle tension and headaches, and Kiiko Matsumoto Style (Japanese Acupuncture) for stress, digestion, and nervous system health. Treatments are tailored to each patient.
How is my treatment personalized?
Every session begins with a detailed assessment of your symptoms, posture, and lifestyle. We then design a plan using the most effective techniques—whether for chronic pain, sports recovery, stress relief, or digestive health.
What conditions do you treat most often?
We focus on back pain, neck pain, sports injuries, sciatica, headaches, digestive issues, stress, anxiety, and sleep problems. We also offer cosmetic services such as microneedling and LED light therapy for skin and hair health.
What should I expect during my first visit?
Your first appointment includes a detailed consultation and physical exam to understand your health history, posture, and specific concerns. Depending on your needs and time, this visit may be consultation and exam only or it may also include your first acupuncture treatment. Either way, we take the time to explain your findings and treatment plan so you know exactly what to expect moving forward.
How many acupuncture sessions will I need?
At Kimura Acupuncture, we usually begin with two treatments per week to build momentum and achieve faster results. Unlike the common U.S. practice of once-weekly sessions, in Asia—especially in China—patients often receive acupuncture 3–5 times per week at the start. Weekly treatment is introduced later, once your condition stabilizes. For long-term maintenance, visits may range from twice a month to every six months, depending on your individual needs.
Can acupuncture help with sleep issues like insomnia?
Yes. Acupuncture can calm the nervous system, reduce stress, and improve sleep quality. Many patients notice better rest within just a few sessions.
Can acupuncture improve sports performance or recovery?
Absolutely. Exstore and trigger point acupuncture help restore muscle function, reduce inflammation, and support faster recovery—beneficial for athletes and active individuals.
Do you accept insurance?
We are an out-of-network provider for most insurance plans. This means payment is made at the time of your visit, and we submit the claim on your behalf. If your plan includes out-of-network acupuncture coverage, your insurance company will send reimbursement directly to you—often as a check in the mail.
The benefit of this system is that you never have to deal with confusing paperwork – we take care of the filing, so you can focus on your health.
How should I prepare for my appointment?
We recommend wearing loose, comfortable clothing and having a light meal beforehand. Avoid coming in on an empty stomach or after heavy exercise. It’s also helpful to bring any recent medical records or imaging related to your condition.
Can children or teens receive acupuncture?
Yes, acupuncture can be safely adapted for younger patients. We use gentle techniques tailored to age and comfort level to support issues such as stress, digestive concerns, or sports injuries.